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my fit day goal plan was to be
105 pounds for today
yeah i failed that .. big time
i fasted thurs..and most of friday (rounding up on everything)
then i had a salad at work bcuz i felt like i was going to pass out =200kcal
then when i got home OMG: potaoes w/ cheese and eggs (cassarole) =300kcal
tomatoes =30kcal
smart beat cheese =30kcal
watermelon =60kcal
1/2 a bag of pretzels =700kcal
2 servings of chips =300kcal
3 slices of pizza =900kcal
2 slices of rye bread w/ butter =270kcal
1/3 a box of cherrios and whole milk =900kcal
1 cup of vanilla ice cream =280kcal
2 donuts =400kcal
totals =4370kcal ewwwwwwwwww! and the worst part is i didn't even purge yuck yuck yuck yuck
I WILL BE FUCKING 105 POUNDS BY WEDNESDAY WATCH ME!!!!!!!!!! FUCKING TODAY = FAST!!!!!! FUCKING SUNDAY = FASTING!!!!! & BURNING AT LEAST 1000 EXTRA CALORIES (EX:EXERCISE) FUCKING MONDAY = SMALL SALAD WITH NO DRESSING (i'm going to six flags with my "friend" and his mom so i might have to eat in fron of him and her) FUCKING TUESDAY = FAST!!!!!!!!!!!!!!!!!! AND BURNING AT LEAST 500 EXTRA CALORIES (EX:EXERCISE) FUCKING WED = WEIGH IN AT 12:00 NOON (if the scale says 105.0 lbs then i may have half of an apple throughout the day...if it doesn't then i will starve myself till the scale says 099.0 lbs) JUST FUCKING WATCH ME
F A d E away....
at the moment my mother is making me go to ihop. i said i didn't want to go.. she sed o well i sed no she sed y not i sed i'm not hungry she said i don't care your still going get a soda then i said no i'm not going she sed then ur not going to work or six flags i sed fuck you she sed so ur going correct i sed w/e she walked away
so i'm stuck going to ihop with her, my grams, and my aunt kash i am not eating ANYTHING i'm not going to even get a soda i will get a water absolutely no calories and will help flush my previous never to be metioned again calories out of my system =) will post probably after ihop just to keep my will power up and when i get home from work so i won't be prone to binge
ooh and i've come up with a plan for the school year of stuff to eat so i won't be prone to binge i read somewhere that if i allow myself what i usually binge on (just a bit) every day that it won't turn into one big whooooping binge regret
my binge triggers : cereal bread pastries ice cream
so starting september 11 (the first mon of school) i am going to have
1 tablespoon of fruity pebbles (10kcal) 1 half of a slice of weight watchers whole wheat bread (23.5kcal) ^^^ for lunch at school
1 tablespoon of lemon sorbet (10kcal) ^^^ for dinner after school
also : i don't need to eat lunch everyday so i can have my lunch for dinner some days so my mother does see me bringing some sort of food upstairs for to eat after school
and after 2weeks or so i plan on decreasing those amounts to
teaspoons for the cereal and sorbet so i figure 10kcal together (about 5 each ((rded up))) and 1 fourth of a slice of bread (12kcal)
kwell i'm leaving now ttyl
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